Defense and Weight Loss
Stomach Fat, or that spare tire is where the body stores its fat toxins. To get rid of that fat stomach, you need to detoxify your system, and engage in a healthy weight loss diet. Defense has ingredients in it, that can help with body toxins, thus helping you shed a few pounds. This and a well-balanced diet can help reduce that spare tire.
Having too much toxin in your body will cause it to store them as fat cell, which will result in a larger stomach. Defense not only builds up your immune system, but it detoxifies the body!! The Garlic, alone, will remove heavy metals and other toxins. The Black Cumin will release histamines from your bloodstream, and the antioxidents from the Muscadine grape seed spends most of its time cleaning up free radicals. While Defense is reccomended, having a simple colon cleansing will help as well. By cleansing your colon, you get rid of those harmful toxins in your intestines, as well as the fat and bloated feeling.
Cleansing your colon can be as simple as eating fruits and vegetables with every meal. The addition of water can dramatically help cleanse your colon, making you healtier and leaner. Cutting back on red meat and dairy products, will keep your digestive tract from being congested.
Develope a habit now, of eating fruits or vegetables with every meal. Another way to help you get into the habit is to drink fruit or vegetable juice instead of soda pop with your meal. Also, do not drink at the same time as you eat. By doing so, you are diluting your digestive juice which in turn slows down your digestion. Your body needs half your body weight in ounces, of water, to help with unwanted toxins.
You can also drink 2 glasses of water before every meal to make yourself feel full. This will prevent you from overeating and taking in more calories than your body requires. Your body will convert excess calories into fat, causing your fat build up.
Eating more protein-rich foods such as rice, beans, and nuts, is another way to detoxify your body. These foods will help cleanse your body and get rid of those unwanted toxins.
Detoxification and colon cleansing is extremely important if you want to lose weight successfully. By just changing your eating habits, you will definitely see a drastic change in your overall health and weight. Taking Defense, eating more healthily, and drinking more water is a good way to help get rid of stomach fat.
Are Toxins Fattening? Overweight and obesity are serious health risks caused by a number of factors. Read how we live in a toxic world. Make the “Fat Connection”. Learn what you need to do to lower your toxic load, along with taking Defense. Read what ELISABETH HSU-LEBLANC has to say about it, by going to http://www.mindfully.org/Health/2003/Fattening-ToxinsApr03.htm