Body Detox

A Note on Detoxing the body:
The skin is the body’s largest eliminative organ. As diet and supplementation is improved, people who have had tendencies in the past to recurring skin rashes or eruptions will frequently tend to eliminate poisons and harmful drugs through the skin with new rashes or eruptions. If they go to a doctor now who is not familiar with this aspect of nutrition, he will diagnose it as an allergy. They ask, “How come I’m eating better than I ever did before (or taking this great new supplement), and instead of getting better, I’m getting worse?” they don’t understand that the body is “retracing.” The skin is getting more alive and active.
It’s throwing out more poisons more rapidly, they may feel/look worse before they feel/look better!
Headaches may occur at the beginning, fever and/or colds may also appear, the skin may break out, there may be a short interval of bowel sluggishness, diarrhea, feelings of tiredness and weakness, disinclination to exercise, nervousness, irritability, negativity, mental depression, frequent urination, etc. However, the great majority of people find their reactions tolerable and are encouraged to bear with them. With some, colds that haven’t appeared for a long time may occur, or even fevers. THIS IS NATURE’S WAY OF HOUSECLEANING.
Understand that these actions are constructive, even though unpleasant at the moment. DON’T, but DON’T try to stop these symptoms by the use of certain drugs. These symptoms are part of a curing process, so don’t try to cure a cure.
These are NOT deficiency problems or allergic manifestations. The symptoms will vary according to the materials being discarded, the condition of the organs involved in the elimination, and the amount of energy you have available. The more you rest and sleep when the symptoms are present, the milder they are and the more quickly they are terminated. Be happy you are having symptoms. REALIZE DEEPLY that your body is becoming younger and healthier every day, because you are throwing off more and more wastes that would eventually have bought pain, disease, and much suffering. Those who have the worst symptoms or reactions, and follow through to their successful termination, are thus avoiding some of the worst diseases that would eventually have developed had they continued their careless eating habits.
Quoted from: What Symptoms To Expect When You Improve Your Diet by Stanley S. Bass, ND, DC. PHC
Learn about the healthy Foods to facilitate a detox here: http://vitruviannaturalhealth.com/search/label/Healthy%20Diet


Liver Cleanse
*Please contact a Health Care Practitioner, trained in the safety and chemical understanding of essential oils and herbs, including the knowledge of anatomy, physiology, and pharmaceutical drug interactions BEFORE ingesting essential oils.
• Upon rising take: 1 Tbl. lemon juice, 1 drop lemon oil and 1 drop peppermint oil on an empty stomach.*
• Get your rest between 10:00 pm and 2:00 am. The oils will release the hormones that regenerate themselves.
• Liver Cleanse & HGH (Human Growth Hormone): When we get to the age of 35-40 our bodies slow down producing HGH. Over the years our receptor sites become clogged due to nitrates, sodium laurel sulphate, propylene glycol, food coloring, deodorants, toothpastes etc. and we age more quickly. The liver cleanse keeps the receptor sites clean and therefore our body can produce the HGH easier. With clean receptor sites our bodies will build and repair instead of age. Clean receptor sites are crucial for diabetics – aids with the insulin.
• The liver is the only part of the body with two blood supplies. It regenerates the fastest.
• Pregnancy/Liver Cleanse: caution with Peppermint oil as you can experience premature contractions. Test first.

Author: Kammie